There's No Excuse!

Everyone not regularly taking a vitamin probably has an excuse. 

1.  I don't remember to take them
2.  I eat well enough, so I don't need to supplement
3.  They're too expensive
4.  They upset my stomach
5.  I can't tell if they're making a difference
6.  I'm used to another brand
7.  It's too many pills to take

There is a truth behind every one of these common excuses.  Contact me to find out the truths! 

I want to help you live a happier, healthier, more fun-filled life!

WELLNESS

Wellness is a choice...take charge of your health.

I can help you make healthy choices.  

Please contact me at acgirl1965@gmail.com

TOXINS: The Dangers of household cleaning products

Did you know:
Reactions to chemicals can intensify learning disorders and autistic symptoms...

A child's toxic load can be reduced to alleviate symptoms of autism, to cut the risk of autism and to have a healthier home.  One particular chemical and toxin in phenol.

What is phenol?

Phenol, or carbolic acid, is a chemical that both occurs naturally and that can be manufactured.  It ranges from being a colorless liquid to being a white crystalline solid and has a distinct sickly sweet or "tarry" smell which is often associated with the smell of hospitals.

Phenol is used in many different products.  it is used to make phenolic resins which are used in industries like the automotive, plywood, appliance, nylon and construction industries, and it is also an ingredient in disinfectants like Lysol, antiseptics, cleaning products, medicines, mouthwashes, lozenges and ear and nose drops. 

Phenol can also be found in food, as gallic acid and malvin.

Don't use Lysol in the home - it contains phenol.  Start looking at labels and avoid cleaning products and medicines that contain phenol.  

I have partnered with a wellness company and would love to help you detoxify your home.  If you are interested in products that are healthy and non toxic alternatives , please contact me at acgirl1965@gmail.com.

2013

WHAT ARE YOUR GOALS!

I have partnered with a WELLNESS COMPANY and I am currently seeking motivated people to join my team.  Please contact me at acgirl1965@gmail.com to learn more!

Photo Card

Fun Merry Greeting Christmas

Customize your Christmas cards this holiday at Shutterfly.com.

View the entire collection of cards.

doTerra Essential Oils

I was introduced to doTerra Essential Oils in December 2010.  I was very skeptical.  How can an oil make you feel better?  

My son had been on anti-depressants for 8 months and got a cold/sinus infection.  Anti-depressants have a drug interaction with most over the counter medicines, so he was taking Tylenol and it was not working.  A friend of mine asked me about Tyler and I told her he was sick with a cold/sinus infection.  Her response to me was my husband is going to come over and bring you some oils.  He brought peppermint and an oil blend called Breathe.  Within 24 hours Tyler was almost back to normal and in 48 hours had no symptoms of illness.

Essential Oils are amazing.  I love them and use them everyday.  I have replaced my medicine cabinet with them.

Let me answer any questions you may have about Essential Oils.

www.doterraeveryday.com   

My Story

In October 2009, I went in for a physical.  I weighed 209 pounds, had a fasting blood sugar of 209, my cholesterol was over 300, and my blood pressure was 180/95.  I was told I was pre-diabetic, I needed cholesterol medicine and blood pressure medicine.  I had very low self esteem and my clothes just kept getting bigger.  My mom and my grandma were both Type 2 adult onset diabetics and I vowed I would not be tied to synthetic medicines to keep me alive.  I was 44 and did not want to live a sickly lifestyle.  Through my full time job, we could be reimbursed for half our gym membership.  I signed up October 28th, 2009 and started working out.  It was TOUGH.  I started with 10 minutes of cardio and could hardly finish.  I wanted to QUIT!  I hated it, but I kept going.  I started to see results.  I started to feel a bit better about myself.

Three years later and lots of hard work, I have lost 55 pounds.  I did not go on any diets - just exercise and changing my eating habits.  I continue to work out and strive to reach my goal.   

 October 2011